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413
Brazilian Jiu-Jitsu in Amsterdam
Beginners Welcome 

Learn real Brazilian Jiu-Jitsu with world-class coaching, no experience required.

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Ready to take your BJJ skills to the next level? Reach out to us at 413team for personalized training, inquiries, or any assistance. We're here to support your journey and help you achieve your BJJ goals.

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Contact Us

Address

Noordhollandweg 39
Amsterdam

Contact

0638395117

Opening Hours

Mon - Fri

12:00 pm – 13:30 pm

julio@413team.com

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Tuesday

7:00 pm – 8:00 pm

Thursday

7:00 pm – 8:00 pm

Sign up to regular classes through our MAAT app 

Class Structure

Classes consist of warm ups with animal movements, technique drilling and sparring everyday of the week

Expert Guidance

Get expert guidance from our experienced trainers who are dedicated to helping you improve your technique, strength, and overall performance on the mat.

Personalized Plans

Receive tailored training programs designed to meet your fitness goals and enhance your BJJ skills. Our personalized plans ensure you reach your full potential.

Nutrition Advice

Fuel your body for success with our nutrition advice tailored to support your training and optimize your performance. Eat smart, train smarter.

Ready to elevate your BJJ game? Join us today!

©413JulioVinke

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